Making Time For Creativity

Time is the most precious resource we have.  Our values are reflected in how we choose to spend it.  Our lives can become so busy and filled with day to day tasks that we can squeeze out important aspects.  One area which can be easily neglected is our creativity....

Dreading the Holiday Season?

Dreading the holiday season The festive season can be very difficult for many people. Plans are being made for the holiday season and whilst some of us spend time looking forward to them there are others of us who are dreading the holiday season, and the question...

Outside Activities and Mental Health

Outside activities and mental health Research has proven that being outside can improve our mental health. If that’s coupled with exercise then this combination is a winning formula for improving our mood. There are so many ways we can get outside in our local...

Blended Family

Blended family is a popular term right now. The term “blended” is helpful because it is more encompassing than stepfamily and can also refer to single parents, adoptive or fostered families. However I’m not convinced that it gives an accurate or helpful...

Internet Dating – Part 3

What Happens After My dating Profile Becomes Live? Once you have created your name, profile and uploaded your photos it’s tempting to sit back and let others make advances towards you. But having spent precious time and/or money setting it all up get value for...

Internet Dating – Part 2

Creating A Dating Profile So you’ve taken the plunge and decided which internet site to use. Now you realise you may need a Masters in creativity and the wit of Sandi Toksvig to get your dating profile viewed, let alone make it through to actually meeting anyone...