Why Come For Psychotherapy?
Psychotherapy can change your life. Talking to someone independent can really help you work out what’s wrong and what you can do about it. I give you the time and space to look at your situation objectively in a more helpful way.
The Benefits Of Psychotherapy Can Include:
- Relieving your isolation by sharing your thoughts, feelings and worries in a safe place.
- Improving your relationship with yourself and others by getting to know yourself better.
- Increasing your self-esteem by accepting yourself and feeling confident to make choices which will improve your day to day life and well-being.
Who Is Psychotherapy For?
I work with individuals over 18 and offer psychotherapy for issues such as:
Anxiety, Depression, Relationships, Self-esteem, Divorce and separation, Loss and grief, Loneliness, Abuse, Work-related stress, Family and parenting difficulties
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