alexandra peet

Bournemouth Psychotherapist & Counsellor

About me

I am an experienced counsellor and psychotherapist accredited by the British Psychoanalytic Council (BPC). I have over 10 years experience in agencies, organisations, and private practice.

Why Come For Counselling & Psychotherapy?

Psychotherapy and Counselling can change your life. Talking to someone independent can really help you work out what’s wrong and what you can do about it. I give you the time and space to look at your situation objectively in a more helpful way.

The Benefits Of Counselling & Psychotherapy Can Include:

  • Relieving your isolation by sharing your thoughts, feelings and worries in a safe place.
  • Improving your relationship with yourself and others by getting to know yourself better.
  • Increasing your self-esteem by accepting yourself and feeling confident to make choices which will improve your day to day life and well-being.

Who Is Counselling & Psychotherapy For?

I work with individuals over 18 and offer psychotherapy and counselling for issues such as: Anxiety, Depression, Relationships, Self-esteem, Divorce and separation, Loss and grief, Loneliness, Abuse, Work-related stress, Family and parenting difficulties
My practice is based in Southbourne, Bournemouth. We meet in a comfortable private room and there is nearby parking. Southbourne is easily accessed from Bournemouth, Christchurch, Ringwood, Highcliffe, New Milton, Poole, and surrounding areas.

recent posts

Types of dreams

Types of dreams

Types of Dreams Every dream is as unique as the dreamer, but there are specific types of dreamsthat most commonly find their way into my consulting room. These are daydreams, vivid dreams, recurring dreams, lucid dreams, nightmares and night terrors. This month, I...

Dream Journaling

Dream Journaling

How To Remember Your Dreams I often work with people who dream frequently and are interested in their dreams. Many suffer from nightmares and night terrors which they remember vividly.  I will be exploring these in a later post. But a lot of people don’t remember...

Dreaming

Dreaming

Photography by Gregory Pappas on UnsplashPsychotherapy and Dreams During an initial consultation with a potential client, I often ask about their dreams. Do they dream regularly? Do they have significant dreams from childhood? Do they have recurring dreams? This is...