alexandra peet

Bournemouth Psychotherapist & Counsellor

About me

I am an experienced counsellor and psychotherapist accredited by the British Psychoanalytic Council (BPC). I have over 10 years experience in agencies, organisations, and private practice.

Why Come For Counselling & Psychotherapy?

Psychotherapy and Counselling can change your life. Talking to someone independent can really help you work out what’s wrong and what you can do about it. I give you the time and space to look at your situation objectively in a more helpful way.

The Benefits Of Counselling & Psychotherapy Can Include:

  • Relieving your isolation by sharing your thoughts, feelings and worries in a safe place.
  • Improving your relationship with yourself and others by getting to know yourself better.
  • Increasing your self-esteem by accepting yourself and feeling confident to make choices which will improve your day to day life and well-being.

Who Is Counselling & Psychotherapy For?

I work with individuals over 18 and offer psychotherapy and counselling for issues such as: Anxiety, Depression, Relationships, Self-esteem, Divorce and separation, Loss and grief, Loneliness, Abuse, Work-related stress, Family and parenting difficulties
My practice is based in Southbourne, Bournemouth. We meet in a comfortable private room and there is nearby parking. Southbourne is easily accessed from Bournemouth, Christchurch, Ringwood, Highcliffe, New Milton, Poole, and surrounding areas.

recent posts

Cyber Bullying

Cyber Bullying

Cyber Bullying When researching this subject, I was shocked to see the number of people who had taken their lives due to cyber bullying and sextortion. Between March 2019 and March 2020 19% or one in five children between the age of 10 and 15 in England and Wales...

Male Influencers

Male Influencers

The MeToo movement has been wonderful for women’s rights and furthering awareness of sexual harassment and abuse. I know very few women who haven’t experienced sexual harassment at some point in their life and there is now an ability for women to have a voice, be...

What’s Your Online Persona?

What’s Your Online Persona?

Who Do You Think You Are? How Do You Want To Come Across Online? We all know someone who exaggerates their life online – we see the ‘official’ glitzy positive image they put on social media. For example, posts of holiday snaps look amazing but, when we meet to hear...